office in February gave us participate in the "Global Corporate Challenge ", a kind of championship among companies winning team that walk more steps in the 125 days of the Challenge, including May 22 and 23 September.
The GCC is a health and fitness Initiative Developed specifically for the corporate workplace. It Was created to address the Emerging Resulting health crisis from the triple threat - Longer WorkDays, sedentary Occupations and little or no coach.
is, is perfect for me, I spend my days sitting at the computer.
The goal is to walk 10,000 steps a day, and I now I have an average of 14,293 steps per day (did not know who was both!)
So for now we are there ... :)
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